Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be

Heng Ou, Amely Greeven, and Marisa Belger, the bestselling authors of The First Forty Days and Awakening Fertility, encourage mothers-to-be to care for themselves—and not just their babies—during pregnancy.

While most pregnancy resources focus solely on the baby, Nine Golden Months acts as a compassionate circle of women, holding and supporting the mother through her emotional, mental, physiological, and spiritual experience.

Highlights:

• Holistic Support: Offers timeless guidance drawn from Traditional Chinese Medicine, Ayurveda, and female-sourced wisdom to ease anxiety and promote solace.

• Nourishing Rituals & Practices: Provides time-honored practices designed to calm the mind, fortify the spirit, and deeply nourish the changing body.

• Delicious Recipes: Packed with comforting, easy-to-build culinary recipes, including warming cardamomm rose milk and roasted lemony chicken.

• An Alternative to the Noise: Cuts through the stress of typical "right vs. wrong" pregnancy advice to deliver comforting, inclusive, and empowering care.

Hardcover. 256 Pages.